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8 Favorite Workouts When You’re Short on Time

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8 Favorite Workouts When You’re Short on Time

Time is a luxury that most of us simply don’t have. Work, school, commute, family, meal prep, you name it — sometimes it feels as if fitting in a workout would be absolutely impossible. We’ve all been there. Trying to find a workout to squeeze into even a 15-minute window can be a challenge, but it’s worth it if you want to see weight-loss results. These 8 time-efficient workouts from the MyFitnessPal community are sure to help even the busiest person break a sweat.

1. Burpees

2. HIIT

3. Video workouts

4. Equipment-less workouts

5. Challenges on MapMyFitness

6. Playing video games

7. Tabata

8. Literally RUN errands

Did we miss your favorite workout when you’re short on time? Tell us yours!


MORE TO GET YOU MOVING

> Heart Rate Monitoring Basics
> So You Want to Start Fitness Walking
> Low Impact High Intensity Interval Training Routine for Walkers


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